Deb Smouse

My office is carpeted, but I do have one of those plastic floor mat things on the floor. It seems, however, that it drifts. I honestly thought all those little plastic spikes in the bottom were supposed to keep it in place…but I realized it was off when i scooted over and the right wheels fell off onto the carpet. What’s up with that?

I’m going through a spell of trying to eat better. I discovered that the blueberries at Cost Co seem to be fresher than the ones at the grocery store. I had some that lasted a couple of weeks, so that is becoming a staple in the fridge. I light the Dannon Light & Fit Vanilla Yogurt, so some of that with some fresh blueberries gives me lots of calcium, protein, and my anti-oxidants. So, I start my day well (when I am home). My problem is the deterioration of my eating as the day progresses…

I mean, are you like me? Do you wake up all refreshed and ready to face the day? And then as the day progresses you stress a little? Yeah. Well. Me, too.

Eating wise…. I do ok when I’m home, but there is something about the 2 hour drive from Oklahoma into Missouri that puts me into wanna eat crap mode. What’s up with that?

Well, I have some client work today before we go back into meeting mode….. I still need to finalize minutes, create an agenda… And then I have some other stuff I need to do, like transcribe my notes from a “reading” I had last week.

But I’m glad it’s Monday. Those quiet Sundays are becoming much too long….